Uniform & Clothing

• Uniforms (Gi or No-Gi attire) must be clean and washed after every session.

• Wear fresh training gear to every class.

Footwear

• Shoes must be worn at all times when off the mats.

• Flip-flops or sliders must be worn to and from the bathroom.

Health

• Do not train if you are sick.

• Inform staff of any contagious conditions, including skin infections or other infectious diseases.

• You must wait until an infection has completely cleared before resuming training.

Personal Hygiene

• Shower after class - and before class if needed. Showers are available on site.

• Use deodorant and avoid heavy fragrances.

• Cover any open wounds securely.

• If you have a rash, do not train to prevent the spread of skin infections.

• Keep fingernails and toenails short to avoid scratches.

Jewellery & Hair

• Remove all jewellery, including bracelets and watches.

• If jewellery cannot be removed, it may be taped at the instructor’s discretion.

• Long hair must be tied back.

Respect the Space

• Maintain a high level of hygiene out of respect for fellow students and our training environment.

• Make sure to tap to submissions do not risk injury

• No slamming, neck cranks, or other dangerous techniques (unless specified for advanced levels and under supervision).

• Respect training partners’ limits and safety.

• Report any injuries or hazards to staff immediately.

• No training under the influence of drugs or alcohol. You will be asked to leave immediately.

• Students under 16 must not use fitness equipment without the supervision of an adult. 

• Respect instructors, staff, and fellow students at all times.

• Punctuality is encouraged. If arriving late, wait to be acknowledged before joining on the mat.

• Line up according to rank at the start and end of class with belts tied.

• Keep talking on the mat to a minimum during instruction.

• Inform Myriad if you'll be away for an extended period/wish to freeze your membership

• Update the gym of any injuries or conditions that might affect training.

• Parents must ensure their children are fit and ready to participate.

• Notify staff of any issues with membership or billing.

• Abide by any cancellation or freeze policy as outlined in the agreement.

• Gi classes require a clean Gi. No-Gi classes require appropriate rash guards and shorts/spats.

• No metal or hard plastic (zippers, buttons) on training gear.

• Belts and uniforms must be tied and worn properly.

• Drop in a trial visitors must sign the waiver and questionnaire before training.

• Visitors must follow all gym rules and etiquette.

• Be respectful of the space and your training partners