Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
6 weeks • 6 sessions • Small group • Beginner friendly
Course dates: 10 October — 14 November
Build confidence, awareness and practical skills that could help you stay safer in everyday situations.
Our course will cover the basics of self defence with Brazilian Jiu Jitsu. BJJ is a martial art built on the premise that a smaller opponent can overpower a larger one. It teaches you how to close the distance when you need, and use balance and angles to control your opponent.
6 weeks • 6 sessions • Small group • Beginner friendly
Course dates: 10 October — 14 November
Build confidence, awareness and practical skills that could help you stay safer in everyday situations.
Our course will cover the basics of self defence with Brazilian Jiu Jitsu. BJJ is a martial art built on the premise that a smaller opponent can overpower a larger one. It teaches you how to close the distance when you need, and use balance and angles to control your opponent.